{"id":182,"date":"2010-08-19T19:27:43","date_gmt":"2010-08-19T19:27:43","guid":{"rendered":"http:\/\/ola.xs4all.co.uk\/blog\/?p=182"},"modified":"2010-08-19T19:27:43","modified_gmt":"2010-08-19T19:27:43","slug":"a-lovely-quick-lunch","status":"publish","type":"post","link":"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/2010\/08\/19\/a-lovely-quick-lunch\/","title":{"rendered":"A lovely, quick lunch"},"content":{"rendered":"<p>This pretty looking salad is easy, yummy and lovely.<\/p>\n<p>All it takes is some rocket, some parma ham slices, a few cherry tomatoes, 2 hard boiled eggs- boiled for about 6 minutes, no more, some red grapes for sweetness, a nice, ripe avo and some parmesan to finish. And that&#8217;s it! The dressing on the salad is the usual and lovely olive oil and balsamic and on the eggs just a tiny bit of mayo.<\/p>\n<p>It always works.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/files\/2010\/08\/DSC_1163.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-183\" src=\"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/files\/2010\/08\/DSC_1163.jpg\" alt=\"\" width=\"384\" height=\"257\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>This pretty looking salad is easy, yummy and lovely. All it takes is some rocket, some parma ham slices, a few cherry tomatoes, 2 hard boiled eggs- boiled for about 6 minutes, no more, some red grapes for sweetness, a nice, ripe avo and some parmesan to finish. And that&#8217;s it! The dressing on the &hellip; <a href=\"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/2010\/08\/19\/a-lovely-quick-lunch\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A lovely, quick lunch<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-182","post","type-post","status-publish","format-standard","hentry","category-good-food"],"_links":{"self":[{"href":"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/wp-json\/wp\/v2\/posts\/182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":0,"href":"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/wp-json\/wp\/v2\/posts\/182\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/wp-json\/wp\/v2\/media?parent=182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/wp-json\/wp\/v2\/categories?post=182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.xs4all.co.uk\/tablefortwo\/wp-json\/wp\/v2\/tags?post=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}