An intense discussion has been ongoing between friends recently about different approach to healthy eating/fitness/weight loss and stuff.  Most of us, good food lovers would benefit from losing a kilo or two, I, for one, have a stomach that is far from flat. Florek could shed a good 10 kg.

Jana, fitness queen among us, who’s always done some sort of sport for most of her life and now enjoys great body and feels great for it, has suggested somebody’s recipe for an apple tart made of millet, instead of flour.  The idea Jana found interesting I found revolting. I’m all for health, but I refuse to compromise on taste and flavour, so instead of using freaky ingredients, I make half a portion of cake, but a good cake it is. Full of flavour.  Made with butter and flour.

Yesterday Florek treated me to a few pieces of nice baking equipment in Lakeland, including 2 new baking trays. The small square one is perfect for a midweek cake for 3 of us, I tested it today with a lemon drizzle cake, Mary Berry’s. If someone knows how to bake, it’s Mary.

Easy- all the ingredients into the bowl of the Kitchen Aid, worked a couple of minutes- into the oven. The ingredients are; 112 g of butter and caster sugar, 137 ish g of self raising flour, 1 tsp of baking powder, 2 whole eggs, 2 tbsps of milk and a zest of one lemon. That’s all. Into the prepared, lined tin and into the oven for 35 minutes in 180 degrees.

Once baked and slightly cooled, I made lots of little holes with a skewer, so that the lemon syrup went all the way down. The syrup is simply a juice of 1 lemon and about 80 g of sugar- yes, sounds mental, but it tastes great. Citrusy, light, flavoursome.