Today marked 21 days of my commitment to Choda’s daily workouts. 3 weeks. Every day. Without any massive whinging or having to force myself. I do 20 minutes a day on the mat, today I wiped the dust off the “Scalpel” dvd and did 45 minutes. It felt really good. I thought that I’d love to reward myself with a bowl of steamed mussels, but I didn’t. The budget is normally close to zero on a Sunday, moules mariniere are made with cream, which I have not had for over a month ( a very loud applause!!!!) and finally, the weather really sucks these days, gales, rain and general shit outside of the window, not a day to get dressed and go out eating. Instead I’ve made us some delicious, light lunch, which we both enjoyed a lot, but I’m sure we’ll be hungry in about 2 hours- too bad, the fat will not go by itself.

I ordered some lovely Italian cured meats from Camisa again last week, mortadella is long gone with Izzie’s enthusiastic help, parma ham was enjoyed yesterday for lunch, today I used the remaining 3 slices, two kinds of salami still waiting to be opened. I made croutons out of my remaining halloumi bread, very flavoursome, when pan fried. Rocket, olives, cherry tomatoes, avo, feta, sweetcorn, that parma, croutons and a drizzle of olive oil and balsamic. Simple, delicious, light.